Monday 10.30 Gentle Yoga & Mindfulness

Mainly Hatha yoga with some gentle mobilisation and flows

1 hWolfreton Road

Service Description

Unwind and find your inner peace with our Monday 10.30 Gentle Yoga & Mindfulness session at Karma Yoga Therapies. This class offers a blend of gentle hatha yoga, mindfulness practices, breath work, and meditation to help you release tension and restore balance to your body and mind. With the use of props and restorative yoga poses, this class is perfect for all levels, allowing you to find the tranquility and relaxation you deserve.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule please contact us at least 24 hours in advance of your appointment.

Contact Details

KARMA YOGA 13, 44 Wolfreton Road, Anlaby, Hull, UK
+447791459146
louise@karmayoga13.com

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