Dear yogis,
It’s the end of another year and I have included a little video of some of the moments from this year. I have had such a great time teaching and learning from you. We have had a lot of laughter and some tears and always a huge amount of kindness.
I have just completed another yoga therapy module and you can look forward (?) to some classes about sleep, hyper mobility and heart conditions when we return.
I will be in touch about the class timetable, retreats, workshops and more before we start back on 6 January.
For now, I hope you have a peaceful and restful break and that 2025 brings you health and happiness
.
Namaste
Louise 🙏
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